Roswell High School Cross Country

First reminder:

Tomorrow 8/11/2015 in Aux Gym (7:00 p.m. to 8:00 p.m.) is a workshop concerning injury prevention and nutrition for runners.

This workshop is strongly recommended for XC parents. A representative from Big Peach will discuss properties of running shoes, a nutritionist will talk about eating for runners, and coaches will explain about injury prevention and injury protocol for runners.

Second reminder:

Friday 8/14/2015 at Don White Memorial Park/Pavilion is the annual RHS XC Time Trials and family picnic.

This event is our first “competition” of the season where runners will run 2 miles in order to get a time and ranking on the team. Race starts at 5:00 p.m. Top 10 boys and top 10 girls will be considered varsity heading into our first meet at Allatoona Creek Park on 8/22.

Families cheer their runners on and then everyone enjoys dinner together at the Don White Pavilion located (roughly) at 925 Riverside Drive, Roswell, GA. There are some open items on our sign-up list. Please click link and sign up for one of the items.

http://www.signupgenius.com/go/8050f4da9a72a1-2015

As always, if you have questions, please email me Joan McCarty at joanmccarty05@gmail.com

I look forward to seeing everyone at both events!

Go Hornets!